My step-by-step toolkit, based on work with hundreds of clients, to help you prepare for and navigate emotionally complex conversations with clarity, confidence and self-respect.

Inside this 26 page guide and workbook you’ll get everything you need to have a successful conversation:

• My tried-and-tested 10-step process I use with clients

• Reflective exercises and prompts to help you gain clarity

• Example scripts and language to help you manage difficult moments

• Grounding techniques to regulate anxiety

• Links to additional resources and support

• A Big Conversation Readiness Checklist